don't-wanna-talk-about-it-podcast-negative-thoughts

Change your mind, change your life.  A simple statement but easier said than done.  In this episode we discuss how to overcome the limiting thoughts that stop you from being who you really want to be. We also share tips on what do to squash your inner hater and become mentally stronger.

In this episode we discuss…

-The definition of an “inner hater”
-How you become what you believe
-When your inner hater tends to show up
-How to get rid of negative thoughts and limited beliefs
-Understanding what your inner hater sounds like
-Learning the difference between the inner hater and the realist
-How to overcome fear
-Tips to shut down your inner hater and gain the confidence to be who you really want to be

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