women

What Is Being Busy Costing You?

I’m drowning. I have migraine headaches on a regular basis. My hair is breaking off. I have chronic back pain. I spend quite a bit of time feeling anxious and overwhelmed. All because of stress. The stress of the never ending list of stuff I need to do. For my business. For my blog. For […] Read more…

self-care-tips-for-moms-mothers day

13 Self-Care Tips for Moms

Mother’s Day is just around the corner. It’s the only other day besides birthdays that moms are pampered and given a day off. But what about the rest of the year? Moms spend so much of their time taking care of everyone else that they forget to put themselves on that list.  We all need […] Read more…

Making Your Relationship Last

It’s Valentine’s Day!  Although I’m not a fan of this holiday, I know many of you are patiently awaiting your flower delivery and looking forward to a romantic evening.  While this is the day to “dress up” your love, take a few minutes to peel back those rose petals and make sure you have planted […] Read more…

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